Yoga For Kids & Adolescents

talia

With Dr Talia Steed (MBBS)
Counsellor & Yoga for Kids teacher
0401 237 288
www.drtaliasteedcounsellor.com.au
talisteed@gmail.com

Why is Yoga so good for us?

  • It keeps our BODY, MIND & SPIRIT happy & healthy
  • It’s for ANYONE of ANY AGE no matter how flexible or fit you are…
  • Yoga is about challenging your self one step at a time…
  • BUT most of all it is about HAVING FUN!

It also:

  • Improves our ability to soothe our own emotions
  • Helps us learn the importance of sharing and being there for each other
  • Keeps us active
  • Reduces stress and anxiety
  • Teaches us about the world, nature and our environment
  • And so much more!

Contact Talia for more information on times and details for either individualized programs or small group classes.