Yoga for kids School Holiday Workshop
Why is Yoga so good for us?
- It keeps our BODY, MIND & SPIRIT happy & healthy
- Yoga is about challenging your self one step at a time
- It improves our ability to soothe our own emotions
- Helps us learn the importance of sharing & being there for each other
- Keeps us active
- Reduces stress and anxiety
- BUT most of all it is about HAVING FUN!
Cost: $15 -┬áLimited places so sign up quickly!