Yoga For Teens School Holiday Workshop

talia

With Dr Talia Steed (MBBS)
Counsellor & Yoga for Kids teacher
0401 237 288
www.drtaliasteedcounsellor.com.au
talisteed@gmail.com

Why is Yoga so good for teens?

  • It helps us deal with stress & the pressures of life at school, home & with our peers
  • It builds self-confidence
  • It enables us to learn skills to manage anxiety
  • It teaches us how to be mindful, that is focus on living in the moment
  • It is good for our flexibility & body awareness

 

Details

Ages: 11-16y.o.

Cost: $15

Limited places!

Contact Details


Dr Talia Steed (MBBS)
Counsellor & Yoga for Kids teacher
0401 237 288
www.drtaliasteedcounsellor.com.au
talisteed@gmail.com

Opening Hour


Monday 14th July @ 2:00pm