Yoga For Teens

talia

With Dr Talia Steed (MBBS)
Counsellor & Yoga for Kids teacher
0401 237 288
www.drtaliasteedcounsellor.com.au
talisteed@gmail.com

Why is Yoga so good for us?

  • It helps us deal with stress & the pressures of life at school, home & with our peers
  • It builds self-confidence
  • It enables us to learn skills to manage anxiety
  • It teaches us how to be mindful, that is focus on living in the moment
  • It is good for our flexibility & body awareness

Details

Ages: 11-16y.o.

Day/Date: To be confirmed depending on preferences of the group

Time: 4pm

Cost: $60 for the 4-week series

Limited places to create a small group atmosphere with a program tailored to meet the needs of the group

Contact Details


Dr Talia Steed (MBBS)
Counsellor & Yoga for Kids teacher
0401 237 288
www.drtaliasteedcounsellor.com.au
talisteed@gmail.com

Opening Hour


Date to be confirmed @ 4pm